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I decided to show some of the songs I like to you guys. If you aren’t interested at least look at 1 song in each section

(I wish I can go back songs) Classic Man - Jidenna 2015 Int’l Players Anthem - UGK ft OutKast 2007 Swimming Pools - Kendrick Lamar 2012 2 Phones - Kevin Gates 2016 Cheerleader - OMI 2015 Thrift Shop - Macklemore 2012 Beautiful Girls - Sean Kingston 2007 Bottoms Up - Trey Songz ft Nicki Minaj - 2010 Firework - Katy Perry - 2010 Ride - Twenty One Pilots 2015
(Meme / Offensive Songs) Wendy - Shotgun Willy - 2019 Jack Daniels - Lil Darkie - 2019 Buy U - Yung Craka -2019 Kissing Boys - Lil Float - 2020 Captain Save a Hoe - Shotgun Willy - 2019 Erectile Dysfunction- Lil Float 2019 Thick N*ggas & Anime Tiddies - DBangz -2019 Holocaust- Lil Darkie - 2019 Jesus Is The One - Zack Fox - 2019 WW3 - Lil Float - 2020
( Chill ) Empty - Juice Wrld - 2019 No Role Modelz - J Cole - 2015 Location - Khalid - 2016 Death Bed - Powfu - 2020 Cocoa Butter Kisses-Chance The Rapper-2013 Hereditary - JID - 2017 20 Min - Lil Uzi Vert - 2017 Better Now - Post Malone - 2018 Lean Wit Me - Juice Wrld - 2018 F**k Love - XXXTENTACION - 2017
(Messages) Mona Lisa - Lil Wayne - 2018 This could be us - Rae Sremmurd - 2015 Brothers - Luh Kel - 2019 Minnie the Moocher - The Blues Brothers originally Cab Calloway - 2019 / 1937 Heartless - Kanye West 2009 3005 - Childish Gambino - 2013 Feels like summer - Childish Gambino - 2018 Love Yourz - J cole -2014 Bambi - Jidenna - 2017 Stand By Me - Ben E. King (1961)
(Regular) NWA - Nle Choppa - 2019 Bandit - Juice Wrld - 2019 No Problem - Chance the Rapper - 2016 The Code - King Von ft Polo g - 2020 Girl of my dreams - Rod Wave - 2020 To The Max - Lil Loaded - 2020 I know - Polo G - 2020 Mood - 24kGoldn - 2020 Hate the other side - Juice Wrld ft Polo G and Kid LAROI - 2020 Blue World - Mac Miller 2020
submitted by Mystical98 to teenagers [link] [comments]

I decided to show some of the songs I like to you guys. If you aren’t interested at least look at 1 song in each section

(I wish I can go back songs) Classic Man - Jidenna 2015 Int’l Players Anthem - UGK ft OutKast 2007 Swimming Pools - Kendrick Lamar 2012 2 Phones - Kevin Gates 2016 Cheerleader - OMI 2015 Thrift Shop - Macklemore 2012 Beautiful Girls - Sean Kingston 2007 Bottoms Up - Trey Songz ft Nicki Minaj - 2010 Firework - Katy Perry - 2010 Ride - Twenty One Pilots 2015
(Meme / Offensive Songs) Wendy - Shotgun Willy - 2019 Jack Daniels - Lil Darkie - 2019 Buy U - Yung Craka -2019 Kissing Boys - Lil Float - 2020 Captain Save a Hoe - Shotgun Willy - 2019 Erectile Dysfunction- Lil Float 2019 Thick N*gags & Anime Tiddies - DBangz -2019 Holocaust- Lil Darkie - 2019 Jesus Is The One - Zack Fox - 2019 WW3 - Lil Float - 2020
( Chill ) Empty - Juice Wrld - 2019 No Role Modelz - J Cole - 2015 Location - Khalid - 2016 Death Bed - Powfu - 2020 Cocoa Butter Kisses-Chance The Rapper-2013 Hereditary - JID - 2017 20 Min - Lil Uzi Vert - 2017 Better Now - Post Malone - 2018 Lean Wit Me - Juice Wrld - 2018 F**k Love - XXXTENTACION - 2017
(Messages) Mona Lisa - Lil Wayne - 2018 This could be us - Rae Sremmurd - 2015 Brothers - Luh Kel - 2019 Minnie the Moocher - The Blues Brothers originally Cab Calloway - 2019 / 1937 Heartless - Kanye West 2009 3005 - Childish Gambino - 2013 Feels like summer - Childish Gambino - 2018 Love Yourz - J cole -2014 Bambi - Jidenna - 2017 Stand By Me - Ben E. King (1961)
(Regular) NWA - Nle Choppa - 2019 Bandit - Juice Wrld - 2019 No Problem - Chance the Rapper - 2016 The Code - King Von ft Polo g - 2020 Girl of my dreams - Rod Wave - 2020 To The Max - Lil Loaded - 2020 I know - Polo G - 2020 Mood - 24kGoldn - 2020 Hate the other side - Juice Wrld ft Polo G and Kid LAROI - 2020 Blue World - Mac Miller 2020
submitted by Mystical98 to teenagers [link] [comments]

Posted this a day ago but decided to show it again

(I wish I can go back songs) Classic Man - Jidenna 2015 Int’l Players Anthem - UGK ft OutKast 2007 Swimming Pools - Kendrick Lamar 2012 2 Phones - Kevin Gates 2016 Cheerleader - OMI 2015 Thrift Shop - Macklemore 2012 Beautiful Girls - Sean Kingston 2007 Bottoms Up - Trey Songz ft Nicki Minaj - 2010 Firework - Katy Perry - 2010 Ride - Twenty One Pilots 2015
(Meme / Offensive Songs) Wendy - Shotgun Willy - 2019 Jack Daniels - Lil Darkie - 2019 Buy U - Yung Craka -2019 Kissing Boys - Lil Float - 2020 Captain Save a Hoe - Shotgun Willy - 2019 Erectile Dysfunction- Lil Float 2019 Thick N*ggas & Anime Tiddies - DBangz -2019 Holocaust- Lil Darkie - 2019 Jesus Is The One - Zack Fox - 2019 WW3 - Lil Float - 2020
( Chill ) Empty - Juice Wrld - 2019 No Role Modelz - J Cole - 2015 Location - Khalid - 2016 Death Bed - Powfu - 2020 Cocoa Butter Kisses-Chance The Rapper-2013 Hereditary - JID - 2017 20 Min - Lil Uzi Vert - 2017 Better Now - Post Malone - 2018 Lean Wit Me - Juice Wrld - 2018 F**k Love - XXXTENTACION - 2017
(Messages) Mona Lisa - Lil Wayne - 2018 This could be us - Rae Sremmurd - 2015 Brothers - Luh Kel - 2019 Minnie the Moocher - The Blues Brothers originally Cab Calloway - 2019 / 1937 Heartless - Kanye West 2009 3005 - Childish Gambino - 2013 Feels like summer - Childish Gambino - 2018 Love Yourz - J cole -2014 Bambi - Jidenna - 2017 Stand By Me - Ben E. King (1961)
(Regular) NWA - Nle Choppa - 2019 Bandit - Juice Wrld - 2019 No Problem - Chance the Rapper - 2016 The Code - King Von ft Polo g - 2020 Girl of my dreams - Rod Wave - 2020 To The Max - Lil Loaded - 2020 I know - Polo G - 2020 Mood - 24kGoldn - 2020 Hate the other side - Juice Wrld ft Polo G and Kid LAROI - 2020 Blue World - Mac Miller 2020
submitted by Mystical98 to teenagers [link] [comments]

COSTCO Shopping List

Please add any additional suggestions and price changes t in comments. Prices may be estimates. Half priced Coles and Woolies specials and supermarket "Own brands" may be cheaper don’t get sucked in. Some need prices.
The majority of these are regularly stocked, but Costco often gets products in for a short time only. eg in this list the San Pellegrino Drinks (bought 2/11/20) may be short term only.
Costco don't do grocery deliveries, but Fairdinks (https://www.fairdinks.com.au/about-us/) resells from Costco and home delivers to Sydney and Melbourne. You can also use their site to see what products Costco sells but the prices will be higher.

Freezer

Refrigerator

(also consider any fresh meat, fish, cheese, butter, eggs, leafy vegetables)

Shelf

HOT

submitted by Glopuss to ketoaustralia [link] [comments]

HHH End of 2013 Awards: Results

Introduction
2013 was a pretty big year for our little subreddit, since the last awards a little of a year ago, we've grown by almost 100,000 subscribers from 50,000 last January to 150,000 this January. We've held several AMAs from Big Boi to J Cole to Chance to Talib Kweli; thanks to all of you guys we've become one of the premier hip-hop communities on the internet.
Summary of Results
Here are the summary of the results
In case anyone was wondering here was another census conducted during the summer of 2013
Unsurprisingly, the average HHH user is a white college aged male from USA, which falls in line with the majority of the Reddit user base. While the census is pretty predictable we're glad to have the diversity we do have and hope to continue to provide an experience that helps nurture that diversity.
We're also glad to hear that the majority of you either believe the quality of the subreddit is getting better or is staying at a steady pace, we'll have places for feedback later on in the year.
Notes: 1) The buying question was simply to see how many albums people bought, not to check how many of you pirate since the question doesn't allow for services such as Spotify to be counted. We understand that some people do support artists with buying singles and going to concerts, we just wanted to check how many hip-hop projects people bought in 2013.
2) We received 7311 responses, so the numbers next to the winners are out of 7311, while the percentage number in the summary is the percentage of users who picked that nomination as ONE possible answer out of at most 3. The total amount of votes varies per category as not everyone used simply 1 or 3 votes (7311 - 21933) per category.
Favorite Beat
1) Kanye West & The Gang - Blood On The Leaves ... 3298
2) Don Cannon - Numbers on the Boards ... 2695
3) Boi-1da & Jordan Evans - Pound Cake ... 1565
4) THC & Gwen Bunn - Collard Greens ... 1525
5) Childish Major - UOENO ... 1248
Favorite Verses
1) Kendrick Lamar - Control ... 3560
2) Pusha T - Nostalgia ... 2466
3) Kanye West - New Slaves (Verse #2) ... 2012
4) Chance the Rapper - Paranoia (Verse #2) ... 1478
5) Danny Brown - 1 Train ... 1424
Favorite Song
1) Kanye West - Blood On The Leaves ... 2077
2) Chance The Rapper - Cocoa Butter Kisses (ft. Vic Mensa & Twista) ... 2013
3) Pusha T - Nosetalgia (ft. Kendrick) ... 1933
4) A$AP Rocky & The Gang - 1 Train ... 1883
5) SchoolBoy Q - Collard Greens (ft. Kendrick) ...1403
Note: This was the closest category as 2077 was the fewest amount that a winner had out of all of the categories.
Favorite Mixtapes/EPs
1) Chance The Rapper - Acid Rap ... 5291
2) Flatbush Zombies - BetterOffDead ... 2057
3) Action Bronson - Blue Chips 2 ... 1479
4) Big K.R.I.T. - King Remembered in Time ... 956
5) Joey Bada$$ - Summer Knights ... 922
Note: Acid Rap appeared on the most ballots out of any nomination in all of the categories.
Favorite Albums
1) Kanye West - Yeezus ... 3224
2) Pusha T - My Name is My Name ... 2266
3) Run the Jewels - Run the Jewels ... 1877
4) A$AP Rocky - LONG.LIVE.A$AP ... 1624
5) Danny Brown - Old ... 1602
Outro
We hope you guys enjoyed 2013 and we hope that 2014 will bring further growth in popularity and quality for this subreddit. We had 7311 responses and many comments in the nominations threads so thank you for doing your part.
Sincerely,
The Mods
submitted by TheHHHRobot to hiphopheads [link] [comments]

May 13th, 2016 - /r/Chancetherapper: We back.

/ChanceTheRapper

Please say the rapper.
6,980 IGH's
Nananana
I don't make songs for free, I make them for freedom!
Rounded up there are two kinds of people reading this: those who can be compared to a long term The Walking Dead fan seeing a feature for the Game Of Thrones subreddit (aka, don't know/vaguely know, don't care) and those who have been hyped for more than a week already.
Cause the last 12 hours, the last week since the announcement, and the last years actually as well, fans have been only thinking about 1 thing: Chance 3, aka Coloring Books, aka Chance The Rapper's newest mixtape, freshly released yesterday at 11 pm EST, still spreading it's holy scent across the world making people fly 2 feet above the ground like a freshly baked pie by the local grandma. And just like that pie, have all of Chance's mixtapes been made with great love for its recipients (and with this also stating one of the reasons why I (and probably a lot of other fans as well) love Chance so much).
He makes the music for his fans, with all that he has got (intended reference). It's not some guy angrily shouting in your ear about crushing puss, but he is a simple chill guy sharing these upbeat beats while beating a lot of other rappers with his battered up lyrics. Listening to his music full of energy always makes me feel carefree, it makes me feel like I'm part of this great and warm club, with the president putting an arm around me and telling me to feel at home. The high note songs being tapped out by the occasional serious ones, the ingenious beats, the clever lyrics, jukes, juices and IGH's: it's certainly a rapper I feel proud of praising today. (And now I am writing these texts, hoping that it sooouuuunds right)
I've listened to his new mixtape twice already, with round 3 getting close to the finish line while I am writing this feature, and Ive played 10 day, Acid rap and his collaborations with SEX and Lil B so many times my youtube feed is starting to look like a Chance The Rapper photo album. But where my hype reaches the coast, the /chancetherapper's one discovers new continents. This community has supported Chano since the very start, and its size has only grown from there on out. And letting the hype fade out wasn't really an option, especially after Chance himself made a quick appearance.
We celebrate Chance's career, celebrate his ability to make great music, celebrate his new amazing mixtape, but above all, celebrate today's subreddit of the day: /Chancetherapper
I had a great talk with the friendly mods of /ChanoForMayor about the subreddit, the new mixtape and their love for Chance!

1. When did you first encounter Chance's music, and how did this evolve into being a mod over here?

Wippyj I found Chance 4 years ago. Childish Gambino was on tour for his first album Camp (Camp Tour). Me and a buddy got tickets to see him in Minneapolis. The night before the show Bino had a show in Chicago. The crowd was hard on his opener, I don't recall his name, and one thing lead to another and there was some altercation I believe. So the opener was replaced with a young kid from Chicago. Looking back into it I didn't realize that it was only a month after he released #10Day. I regret not buying #10Day that night from him and Peter Cottentail. But I also still laugh thinking about when he preformed "Fuck You Tham Bout" and never heard of the song(or him) I had no idea what I was yelling with the crowd, "Fuck You Tom someone".
Basically a short time after the concert I started looking around online for his music. Got it free online (of course) and bumped it with that same buddy who I went to the concert with and got my brother into him as well. Then one day on Reddit I typed typed chancetherapper in and there wasn't one. Granted he was only a 18 year old kid but I was surprised there wasn't one yet. You know Reddit, there's a sub for everything.
Toaster95 I first heard of Chance from my friends in high school. Living right next to Chicago word of mouth got around quick. I think the second day of Acid Raps release the whole school has heard of Chance and his music. I found reddit a year after that and I was just checking to see if chance had a subreddit. He did but it wasn't anywhere near what it is today(880 subs and barely any posts). I found the sub and posted a thread asking for help in turning the sub around, heres the link and found ryanlajoie there and wippyj allowed us to become mods to turn the sub around. kind of funny looking back at it now and seeing how much has changed.
Ryanlajoie I first encountered Chance's music on YouTube. About 3 years ago, I was listening to some other rap song, possibly Childish Gambino, and saw Cocoa Butter Kisses by Chance the Rapper in the recommended videos. I instantly fell in love, and promptly listened to all of Acid Rap and 10 Day. I became a mod when Toaster, one of the other mods on the subreddit, was looking for a mod. I became a mod soon after I applied.

2. What in Chance's music makes you such a big fan?

Wippyj I think the reason I was drawn to chance was more or less the same reason I was drawn to Bino. He's different. Nerdy. Does his own thing. Chance is a very positive person in his music; extremely upbeat. And his lyrics are very smart and catchy. The guy made "IGH" a thing, a sound. He is equally as good when he raps on a track as he is when he sings.
Toaster95 I love his lyricism and unique style. His lyrics can range anywhere from playful to dead serious. His style is just so unique, in an age where trap music is growing rapidly and artists like Kendrick Lamar J. Cole and Chano are getting more and more scarce; I think paying attention to these artists is important, now more than ever.
Ryanlajoie The energy and hype of Chance's music is what really does it for me. It's truly an amazing experience on your first listen of Acid Rap. More recently, his new songs in Coloring Book are so energetic and smooth.

3. So in the past 24 hours his new album Coloring Books (or Chance 3) got dropped, which was hyped up quite a bit. What are your first impressions? Do you like the way Chance has evolved in his style?

Wippyj I work 3rd shift so I actually just got off work a few hours ago. Man did I check in on the subreddit to see the feelings tho. A few extra breaks were taken last night. I just finished first listen through though. Little too much autotune for me is my first thought. Well, that and no Bino. There's been some songs either chance has had or been featured in that I wasn't on board with initially but he had a way of getting you eventually and soon as you know it you're singing along. Only other thing I noticed was the sound levels seem off. The sound is either too loud or there's just too much going on and you can't hear the lyrics really. And as awesome as our community is, someone actually "fixed" that. Chance's style has indeed evolved over each mixtape and I'm on board with him. He's just having fun with it.
Toaster95 I think the album is good, I was hoping for a few less songs that are very slow but they aren't bad songs so i do enjoy them and the album as a whole. I love the way Chance has developed his style, I think after working with Kanye he's learned a lot about making music and it clearly shines through the album. His beats and the production quality sound like a real album release, most people forget these are just mixtapes. He also has developed a better understanding of how to use features. In Acid Rap features felt like they dominated some songs and it didn't let Chance shine through on those tracks. But in this album, the features add to the song and Chance uses the artist's abilities and styles correctly.
Ryanlajoie At first, I liked it, but compared it to Acid Rap and 10 Day which made it seem mediocre. However, on my second listen, I realized Chance's music style has changed and he's evolved into something much better. You can't compare it to Chance's older music since he's way different now. Coloring Book is a masterpiece.

4. How is the community like?

Wippyj This community is great. From the weeks of hype in the sub came an inside joke. Someone asked Chance to release Chance 3 already because he was going kayaking the next day and didn't have the data to download it there. He wanted to listen to it on the way there. "Think about the Kayak Chance!" We started off quite small for a while. Mostly my fault. I was not maintaining the sub great or drawing any attention. But then around the time each mixtape came out people started to show up. Someone shared the sub count over the last 3 years and you can pretty much predict the growth reasons as new mixtape or featured on a popular artists track; Ultralight beams was a huge boost for us. A lot of very positive people on here. Very talented as well. And if you don't see breaking news or a new chance song discovered (new or old gem) then you had only seen it moments before from Chance himself on Twitter.
Toaster95 The community is booming. New subs and frequent posters are popping up out of nowhere and it's amazing. 99% of the community are fun and are great to interact with as a mod and not just on my alt account. The other 1% are hypercritical but those are just people stuck in the acid rap days so i don't pay much attention to them lol.
Ryanlajoie The community is great. Especially with the influx of new users and subscribers, the community is really booming.

5. Would you like to add anything else?

Wippyj I am very thankful for the mods we have. Like I said I didn't do the greatest job early on and they probably saved this sub from being a complete dud. And speaking of mods, it wouldn't be right if I didn't say "We screamin out Chano for mayor" for the sub. Chance popped in the sub a few weeks ago and it only added to the hype.
Toaster95 I just wanted to add that Chance's music is amazing and can be listened to anyone and everyone, especially Coloring Book. There's something in this album for everyone. And thank you for noticing our sub and doing the write up :)
Ryanlajoie /chancetherapper is definitely my favorite small subreddit at the moment. With Coloring Book having been released, the subreddit is better than ever. It's really cool that you guys noticed us. Thanks for choosing us out of thousands of other subreddits :)
This is for the great answers, shout out to the mods! For the possibility to feature this great sub last minute while screwing up the whole schedule, shout out to SROTD bots! It's a sudden essaye, it's no 10 day, you had your chance and Q love toooo

IGH

submitted by qweiopasd to subredditoftheday [link] [comments]

Keto noob looking for some advice (and how to reach fat goals without killing my calorie goal?)

Hi Keto!
First, thanks for putting up with my noobiness. I've been lurking /keto for at least a year and have been so inspired by all of you. Your progress pics are really incredible themselves but the emotion and confidence I read in your posts has been really motivating for me. I'm in awe and, I'll admit, a little intimidated.
I'm on my third real attempt at Keto after two failed attempts. I made some mistakes the first two go-arounds and am trying a third time around to not make the same mistakes. It's hard not to be too disappointed in myself over it but I’m working on that. Including feeling ashamed to ask for help. I think this time around though, I'm ready (and not too embarrassed) to ask for help. Which brings me here.
I have two main issues that have been hampering me:
I’ll include a screenshot of my macros, daily meals, recipes (in case anyone wants them) and such below. I’ll also include some background of my lifestyle in case that helps. Or maybe there are some of you out there who have had similar experiences who might have some advice? Hopefully that's not a bother. Feel free to skip it. I’ll put it at the very end after the screenshots and recipes.
My Daily Macros
Calories: 1638 Protein: 100 Carbs: 26 Fat: 126
My Daily Meals for one week (Same thing everyday. I change recipes each week.)
Link to screenshot
Recipes
Keto Tacos (based on Caveman Keto’s recipe) 6 Servings
  1. Brown the ground meat with the taco seasoning. I actually don’t add water to the mix, I pour the taco seasoning over the meat and mix it up and brown it. Divide into 6 portions.
  2. Shred cheddar cheese. 1.5 oz per portion.
  3. Assemble tacos — each serving uses 1 portion of ground meat, 1 portion of cheddar cheese, 2TB of sour cream, 2 TB of salsa and two leafs of romaine lettuce.
I pre-make all the ground pork and portion into 6 ziplock baggies. I also pre-shred the 9 oz of cheddar cheese into 6 portions. This helps me cut down on time. Also, the cheese and cooked meat last a good 4 or 5 days in the fridge.
Keto Chicken Stir Fry (I don’t remember the source) 2 servings
  1. cut chicken into bite-sized pieces.
  2. Put sesame oil, minced garlic and chicken in the pan and cook for 2-3 mins.
  3. Add soy sauce, water, onion powder, garlic powder, red pepper flakes. Stir and simmer 5 minutes.
  4. Add slaw and scallions and toss to coat. Simmer for 2 minutes. (Don’t overcook at this step or the slaw gets really soft/soggy)
Keto Pizza Bowl 1 serving
  1. In a bowl, put in half of the cooked ground beef, half of the pepperoni, half of the pizza sauce and half of the cheese. (i like it in that order)
  2. Sprinkle to taste the seasoning: some garlic, salt, oregano, whatever you like. Maybe some italian seasoning instead of the oregano?
  3. Layer the rest of the ingredients (in the same order) and sprinkle with seasoning again. Microwave for 2 minutes.
I like that I can pre-cook the ground beef and pre-shred the mozzarella cheese. I also make a keto marinara sauce based on a recipe I found somewhere online (never wrote down the sources for these, unfortunately. I’ll fix that in the future).
Marinara Sauce 12 servings (.75 cups each)
  1. Boil tomatoes for 10 minutes. Remove and cool in cold water. Then, core, skin and dice. (I like to mash them a little too)
  2. Put tomatoes in pot with the rest of the ingredients and cook for 3 hours.
  3. If you’re freezing wait until it cools down completely.
I use one serving of this with my keto pizza bowl.
Keto Meat Slaw 5 servings
  1. Brown meat.
  2. In another skillet, put sesame oil, soy sauce, chopped scallions, minced garlic. Stir until tender and then add slaw and red pepper.
  3. Add meat to that skillet, stir and serve.
Chocolate Coconut Fat Bombs 10 servings
  1. Mix cocoa, coconut oil, splenda into thick paste. Stir in vanilla extract. Taste and add more splenda if necessary.
  2. Microwave bowl for 5 seconds. Stir and microwave 5 more minutes. The mixture should be soft, not runny.
  3. Spoon mixture into silicone molds and refrigerate 30 minutes.
My background, if it helps: I'm currently 31 years old. I spent my life from age 6 to 22 playing competitive tennis. I was on a tennis court or in the gym for at least 4 or 5 hours a day. Needless to say, I was very fit. But it also consumed my life and once I graduated college, I rebelled and quit full stop. I stopped working out, stopped eating right and quit playing tennis. It wasn’t until I was about 27 when I noticed that my body was changing — I wasn’t as strong or fast. I could no longer whizz up a set of stairs without a heart rate bump or burning in my chest. And worst of all, I noticed my belly starting to bulge. Long gone were my flat abs, my toned and powerful arms, oh — and my tan. It’s honestly one of the greatest regrets I have in life, stepping away from fitness and tennis. I’m working with a therapist to get past the anger I have toward myself for allowing it to happen.
By the time I turned 29, I had gained 55 pounds and completely stopped working out. It was then, I tried to get back into fitness. I started to cycle and managed to get myself into some routine and even trained and completed the AIDS/Lifecycle. I didn’t make the entire distance each day but I was proud of myself. Then, something happened that really threw a wrench into everything. I tried skateboarding. It didn’t go so well the first time I got on a board and it resulted in me severely injuring my ankle. It was a sleeper injury that didn’t initially appear on x-rays. The orthopedist told me he thought it was just a bad sprain and I could probably just use rest. He recommended I get an MRI to rule ligament damage out. I didn’t have insurance at the time, so it took me 1.5 years until I did that and got a diagnosis that I needed surgery to tighten ligaments and fix a hole in the middle of my talar bone (modified brostrom-gould on my outer ligaments and procedure to fix OCD of the Talus with hip bone marrow and cadaver cartilage). During that time before surgery, I quit cycling and generally struggled to walk for longer than 5 minutes, let alone exercise or do yoga. I gained another 60 lbs bringing me to my current weight of 250 lbs. It was, IS, utterly depressing.
Now, I’m about 9 months post-op and it seems like surgery did not fix all of my pain and function issues and I may need a second surgery. I’m not sure. I’m seeing the doctor this Friday. Overall, this has been a huge dampener on my mental and emotional state. I'm working on this with my therapist too. It's hard sometimes not to let the self-anger and self-loathing seep in, especially when you make stupid mistakes like trying skateboarding. I'm learning to laugh at it I guess.
So that’s where I’m at right now. Thank you for making it this far but mostly for being here on keto. You guys are amazing and inspiring.
submitted by fatunicornchef to keto [link] [comments]

May 13th, 2016 - /r/Chancetherapper: We back.

Submitted by qweiopasd

/ChanceTheRapper

Please say the rapper.
6,980 IGH's
Nananana
I don't make songs for free, I make them for freedom!
Rounded up there are two kinds of people reading this: those who can be compared to a long term The Walking Dead fan seeing a feature for the Game Of Thrones subreddit (aka, don't know/vaguely know, don't care) and those who have been hyped for more than a week already.
Cause the last 12 hours, the last week since the announcement, and the last years actually as well, fans have been only thinking about 1 thing: Chance 3, aka Coloring Books, aka Chance The Rapper's newest mixtape, freshly released yesterday at 11 pm EST, still spreading it's holy scent across the world making people fly 2 feet above the ground like a freshly baked pie by the local grandma. And just like that pie, have all of Chance's mixtapes been made with great love for its recipients (and with this also stating one of the reasons why I (and probably a lot of other fans as well) love Chance so much).
He makes the music for his fans, with all that he has got (intended reference). It's not some guy angrily shouting in your ear about crushing puss, but he is a simple chill guy sharing these upbeat beats while beating a lot of other rappers with his battered up lyrics. Listening to his music full of energy always makes me feel carefree, it makes me feel like I'm part of this great and warm club, with the president putting an arm around me and telling me to feel at home. The high note songs being tapped out by the occasional serious ones, the ingenious beats, the clever lyrics, jukes, juices and IGH's: it's certainly a rapper I feel proud of praising today. (And now I am writing these texts, hoping that it sooouuuunds right)
I've listened to his new mixtape twice already, with round 3 getting close to the finish line while I am writing this feature, and Ive played 10 day, Acid rap and his collaborations with SEX and Lil B so many times my youtube feed is starting to look like a Chance The Rapper photo album. But where my hype reaches the coast, the /chancetherapper's one discovers new continents. This community has supported Chano since the very start, and its size has only grown from there on out. And letting the hype fade out wasn't really an option, especially after Chance himself made a quick appearance.
We celebrate Chance's career, celebrate his ability to make great music, celebrate his new amazing mixtape, but above all, celebrate today's subreddit of the day: /Chancetherapper
I had a great talk with the friendly mods of /ChanoForMayor about the subreddit, the new mixtape and their love for Chance!

1. When did you first encounter Chance's music, and how did this evolve into being a mod over here?

Wippyj I found Chance 4 years ago. Childish Gambino was on tour for his first album Camp (Camp Tour). Me and a buddy got tickets to see him in Minneapolis. The night before the show Bino had a show in Chicago. The crowd was hard on his opener, I don't recall his name, and one thing lead to another and there was some altercation I believe. So the opener was replaced with a young kid from Chicago. Looking back into it I didn't realize that it was only a month after he released #10Day. I regret not buying #10Day that night from him and Peter Cottentail. But I also still laugh thinking about when he preformed "Fuck You Tham Bout" and never heard of the song(or him) I had no idea what I was yelling with the crowd, "Fuck You Tom someone".
Basically a short time after the concert I started looking around online for his music. Got it free online (of course) and bumped it with that same buddy who I went to the concert with and got my brother into him as well. Then one day on Reddit I typed typed chancetherapper in and there wasn't one. Granted he was only a 18 year old kid but I was surprised there wasn't one yet. You know Reddit, there's a sub for everything.
Toaster95 I first heard of Chance from my friends in high school. Living right next to Chicago word of mouth got around quick. I think the second day of Acid Raps release the whole school has heard of Chance and his music. I found reddit a year after that and I was just checking to see if chance had a subreddit. He did but it wasn't anywhere near what it is today(880 subs and barely any posts). I found the sub and posted a thread asking for help in turning the sub around, heres the link and found ryanlajoie there and wippyj allowed us to become mods to turn the sub around. kind of funny looking back at it now and seeing how much has changed.
Ryanlajoie I first encountered Chance's music on YouTube. About 3 years ago, I was listening to some other rap song, possibly Childish Gambino, and saw Cocoa Butter Kisses by Chance the Rapper in the recommended videos. I instantly fell in love, and promptly listened to all of Acid Rap and 10 Day. I became a mod when Toaster, one of the other mods on the subreddit, was looking for a mod. I became a mod soon after I applied.

2. What in Chance's music makes you such a big fan?

Wippyj I think the reason I was drawn to chance was more or less the same reason I was drawn to Bino. He's different. Nerdy. Does his own thing. Chance is a very positive person in his music; extremely upbeat. And his lyrics are very smart and catchy. The guy made "IGH" a thing, a sound. He is equally as good when he raps on a track as he is when he sings.
Toaster95 I love his lyricism and unique style. His lyrics can range anywhere from playful to dead serious. His style is just so unique, in an age where trap music is growing rapidly and artists like Kendrick Lamar J. Cole and Chano are getting more and more scarce; I think paying attention to these artists is important, now more than ever.
Ryanlajoie The energy and hype of Chance's music is what really does it for me. It's truly an amazing experience on your first listen of Acid Rap. More recently, his new songs in Coloring Book are so energetic and smooth.

3. So in the past 24 hours his new album Coloring Books (or Chance 3) got dropped, which was hyped up quite a bit. What are your first impressions? Do you like the way Chance has evolved in his style?

Wippyj I work 3rd shift so I actually just got off work a few hours ago. Man did I check in on the subreddit to see the feelings tho. A few extra breaks were taken last night. I just finished first listen through though. Little too much autotune for me is my first thought. Well, that and no Bino. There's been some songs either chance has had or been featured in that I wasn't on board with initially but he had a way of getting you eventually and soon as you know it you're singing along. Only other thing I noticed was the sound levels seem off. The sound is either too loud or there's just too much going on and you can't hear the lyrics really. And as awesome as our community is, someone actually "fixed" that. Chance's style has indeed evolved over each mixtape and I'm on board with him. He's just having fun with it.
Toaster95 I think the album is good, I was hoping for a few less songs that are very slow but they aren't bad songs so i do enjoy them and the album as a whole. I love the way Chance has developed his style, I think after working with Kanye he's learned a lot about making music and it clearly shines through the album. His beats and the production quality sound like a real album release, most people forget these are just mixtapes. He also has developed a better understanding of how to use features. In Acid Rap features felt like they dominated some songs and it didn't let Chance shine through on those tracks. But in this album, the features add to the song and Chance uses the artist's abilities and styles correctly.
Ryanlajoie At first, I liked it, but compared it to Acid Rap and 10 Day which made it seem mediocre. However, on my second listen, I realized Chance's music style has changed and he's evolved into something much better. You can't compare it to Chance's older music since he's way different now. Coloring Book is a masterpiece.

4. How is the community like?

Wippyj This community is great. From the weeks of hype in the sub came an inside joke. Someone asked Chance to release Chance 3 already because he was going kayaking the next day and didn't have the data to download it there. He wanted to listen to it on the way there. "Think about the Kayak Chance!" We started off quite small for a while. Mostly my fault. I was not maintaining the sub great or drawing any attention. But then around the time each mixtape came out people started to show up. Someone shared the sub count over the last 3 years and you can pretty much predict the growth reasons as new mixtape or featured on a popular artists track; Ultralight beams was a huge boost for us. A lot of very positive people on here. Very talented as well. And if you don't see breaking news or a new chance song discovered (new or old gem) then you had only seen it moments before from Chance himself on Twitter.
Toaster95 The community is booming. New subs and frequent posters are popping up out of nowhere and it's amazing. 99% of the community are fun and are great to interact with as a mod and not just on my alt account. The other 1% are hypercritical but those are just people stuck in the acid rap days so i don't pay much attention to them lol.
Ryanlajoie The community is great. Especially with the influx of new users and subscribers, the community is really booming.

5. Would you like to add anything else?

Wippyj I am very thankful for the mods we have. Like I said I didn't do the greatest job early on and they probably saved this sub from being a complete dud. And speaking of mods, it wouldn't be right if I didn't say "We screamin out Chano for mayor" for the sub. Chance popped in the sub a few weeks ago and it only added to the hype.
Toaster95 I just wanted to add that Chance's music is amazing and can be listened to anyone and everyone, especially Coloring Book. There's something in this album for everyone. And thank you for noticing our sub and doing the write up :)
Ryanlajoie /chancetherapper is definitely my favorite small subreddit at the moment. With Coloring Book having been released, the subreddit is better than ever. It's really cool that you guys noticed us. Thanks for choosing us out of thousands of other subreddits :)
This is for the great answers, shout out to the mods! For the possibility to feature this great sub last minute while screwing up the whole schedule, shout out to SROTD bots! It's a sudden essaye, it's no 10 day, you had your chance and Q love toooo

IGH

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